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Online Fitness and Lifestye Coaching

Transform your health and well-being with our Online Fitness and Lifestyle Coaching program. Receive expert guidance with personalized fitness programs, nutritional guidance, lifestyle habit suggestions as well as ongoing support, tailored to your unique needs. Scheduled weekly, bi-weekly, or monthly check-ins help keep you on track. With access to the BusyBodyz online fitness app, you can stay accountable and track your progress every step of the way. We're here to guide you toward becoming the best version of yourself.

Check-Ins

involves communication with your coach to check on your progress, assess whether changes to your plan are required, and help you stay motivated.

INCLUDED WITH COACHING PLANS

In-App
supportive communication, anytime, with your coach through email and in-app messaging
personalized fitness programs with detailed videos for every exercise
nutritional tracking tools. Easily integrate MyFitnessPal data
daily lifestyle tips and strategies from your coach.
Activity and goal reminders and motivational feedback.
Tools to monitor progress (measurements, progress photos, performance metrics) and log workouts,
Connect with others with similar objectives
Additionally
Stay accountable and on track through regular check-ins with your coach.
informative emails and blog posts

ONLINE FITNESS AND LIFESTYLE COACHING PLANS

Choose Your Plan

1. I got this $100 monthly

No check-ins

For confident, self-motivated clients requiring guidance and little support.

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2. Just to be sure $125/monthly

Monthly check-ins

For clients requiring guidance and support with monthly feedback

3. Keep me honest $150 monthly

Bi-monthly check-ins

For clients requiring guidance and support with bi-weekly feedback.

4. We got your back $200 monthly

Weekly check-ins

For clients requiring guidance and support with weekly feedback.

START YOUR JOURNEY

Fitness Coaching

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