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Online Fitness and Lifestye Coaching
Transform your health and well-being with our Online Fitness and Lifestyle Coaching program. Receive expert guidance with personalized fitness programs, nutritional guidance, lifestyle habit suggestions as well as ongoing support, tailored to your unique needs. Scheduled weekly, bi-weekly, or monthly check-ins help keep you on track. With access to the BusyBodyz online fitness app, you can stay accountable and track your progress every step of the way. We're here to guide you toward becoming the best version of yourself.
Check-Ins
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involves communication with your coach to check on your progress, assess whether changes to your plan are required, and help you stay motivated.
INCLUDED WITH COACHING PLANS
In-App
supportive communication, anytime, with your coach through email and in-app messaging
personalized fitness programs with detailed videos for every exercise
nutritional tracking tools. Easily integrate MyFitnessPal data
daily lifestyle tips and strategies from your coach.
Activity and goal reminders and motivational feedback.
Tools to monitor progress (measurements, progress photos, performance metrics) and log workouts,
Connect with others with similar objectives
Additionally
Stay accountable and on track through regular check-ins with your coach.
informative emails and blog posts
ONLINE FITNESS AND LIFESTYLE COACHING PLANS
Choose Your Plan
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